September is Self-Care Awareness Month!
This month is a time to remind us that self-care is essential! As women, sometimes we forget to put ourselves first. Self-care is something that can be performed no matter who you are or what you like.
Our bodies and minds can truly benefit from performing acts of self-care on a daily basis. Self-care can be simply taking 10 minutes to yourself for a cup of coffee or treating yourself to a spa day.
For the entire month of September, we will be celebrating Self-Care Awareness Month in our Private VIP Group on Facebook! We will be talking all things self-care and doing GIVEAWAYS for the rest of the month!